Category: Zen
-
What Defines You?
I spent some time reflecting on 2025 and thinking about what I want to do in 2026 and realized it will be pretty much the same things I’ve been doing for the last few years. I still love the year end and the beginning of the new year because it’s a chance to remind yourself…
-
The Zen of Health Problems
Things are never what you think they are. This definitely applies to health issues. What you imagine something is like, is very different from actually going through it. There is something Zen about the experience. There is a stillness that arises. There’s a calm that I could never have imagined. Having an injury or health…